Rise, thrive, and shine. Let’s walk this path together

Cross-Cultural & Personal Development Coach | ICF-ACC Certified | NLP Practitioner

What We Do Together

I won’t give you the answers, because the real answers already live within you.

Instead, through deep, honest conversations and thought-provoking questions, we’ll explore what truly matters to you. There will be space for laughter, insight, and real emotion, because transformation happens when we allow ourselves to feel, reflect, and grow. I’ll meet you where you are, without judgment, and gently challenge you to stretch beyond your comfort zone, toward who you want to become and the life you’re ready to create.

Services

You & Me

One-on-one coaching is a powerful space to unlock your full potential. Together, we’ll clear mental and emotional clutter, identify inner and outer blocks, and shift what’s holding you back. As you release what no longer serves you, you’ll gain clarity, emotional freedom, and the mindset needed to move forward with confidence and purpose.

9 Sessions of 60 minutes.
ELI Assessment & Debriefing

Shared Theme Group Coaching

Grow in a supportive and inspiring group setting. In a small group of like-minded individuals, you’ll share experiences, gain new insights, and grow together. With guided conversations and mutual accountability, you’ll be supported, encouraged, and gently challenged to take purposeful action toward your goals.

9 sessions of 90 minutes.
4 to 8 participants.

Energy Leadership Index™ Assessment - ELI

Discover your energy and mindset with the ELI Assessment. The ELI measures how you view and engage with work and life, highlighting your energy levels and mindset. This insight helps you overcome challenges, increase self-awareness, and create lasting positive change.

ELI Assessment.
90 minutes debriefing.

Extra Coaching sessions

For former clients who are facing new challenges or need an extra boost to stay on track, these sessions help you navigate transitions, gain fresh insights, and move forward with confidence.

Extra sessions tailored to your needs.

Written articles

Enjoy Being a Trailing Spouse

First published in the International School Parent Magazine - Winter 2022

The Cambridge dictionary defines a Trailing Spouse as: “the partner of an employee who is sent to work in another country”. Being a trailing spouse can be an extraordinary experience. While some challenges might arise and the process

Testimonials

“Handling bad thoughts can be that simple” Sometimes there are too many thoughts in my mind that I can’t handle, making me unhappy. After my first coaching session with Sandra, I learned to fight my thoughts with an easy weapon. It’s amazing how she helped and especially guided me to change my thought process and see the little but significant things holding me back in life. Sandra had the ability to get to the bottom of my problems and with her positive and powerful Energy, she motivated me to find the root causes and work on them. I am very grateful for my sessions with her and highly recommend her as a coach! Thank you very much, Sandra, you really inspire me to be the BEST!

Selina K.

Zurich, Switzerland

Mi experiencia con Sandra como mi coach fue excepcional. Su empatía y profesionalidad me ayudaron a poder superar con mucho éxito un momento muy difícil en mi vida, lleno de muchos cambios inesperados. Me enseñó a ver las cosas de manera diferente con su capacidad de escuchar sin juzgar y me guio hacia una perspectiva diferente, una más positiva. Creó un espacio seguro donde pude expresarme libremente y con su energía tan linda, me motivó a encontrar las raíces de mis dificultades y poder trabajar en ellas. La recomiendo a cualquier persona que esté buscando un coach, un mentor, un aliado y un motivador para que lo guíe en su camino hacia el crecimiento personal.

Ariana V.

Barcelona, España

I worked with Sandra when I was going through a major transition in my career. It felt so great to be able to have someone that listened without judging and helped me see a different perspective while digging deep within my true intentions for change. Sandra created a safe space where I could express myself freely, always very professional and with a genuine interest in checking on how I was truly feeling about my decisions. She helped me create a transition plan that led me to find so much peace and certainty during the changes. I 100% recommend her to anyone looking to partnership with someone who can serve as guidance, support, and accountability to our desire for improvement.

Geraldine P.

Miami, USA